The only one keeping you away from your true self is you.
唯一能让你远离自己的人就是你自己。
Strengthening your body and keeping a regular lifestyle are the material foundation of self-cultivation.
健全自己身体，保持合理的规律生活，这是自我修养的物质基础。
Strengthening your body and keeping a regular lifestyle are the material foundation of self-cultivation.
健全自己身体，保持合理的规律生活，这是自我修养的物质基础。
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