Take a little break to evaluate your situation, but try not to wallow in self-pity.

花时间整理评估下你目前的状况，但是不要自怨自艾。

youdao

This is a good channel for us Chinese to break through the self.

这对于我们中国人来说确实是一个突破自我的好的渠道。

youdao

This is a good channel for us Chinese to break through the self.

这对于我们中国人来说确实是一个突破自我的好的渠道。

youdao