跑马拉松是一个目标。
Running a marathon is murder on my knees.
跑了马拉松，我的膝盖简直是受罪。
Running a marathon is a real test of endurance.
马拉松比赛是真正耐力的考验。
Jeff: She even celebrated her birthday by running a marathon.
杰夫：她居然以跑马拉松来庆贺自己的生日。
Just as in running a marathon, nothing worth having is ever easy to achieve.
正如在马拉松赛跑中一样，真正的成就非要下一番功夫来获得。
If you drink too much water while running a marathon, you might become hyponatremic.
如果在马拉松过程中，您喝水过多，可能导致低钠性水中毒。
So if you want to run a marathon, create the habit of running each day.
譬如，如果你想参加一个马拉松比赛，那就要养成每天跑步的习惯。
Say you want to buy running shoes to train for a marathon.
就 说你想为马拉松训练买跑步鞋好了。
Are you running a half marathon this year?
你今年去跑半程马拉松吗？
I was talking to a running friend recently about a half marathon she'd run.
我最近和我的一个跑友谈到了她刚刚参加的一次半程马拉松赛。
Tell everyone that you are running a half marathon!
告诉每个人你将参加半程马拉松！
After running in the marathon, she was flat out for a week.
她参加马拉松比赛后一星期都疲惫不堪。
After running in the marathon, she was flat out for a week.
她参加马拉松比赛后一星期都疲惫不堪。
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