On this mode, you can adjust what pace you want to do your run on.
在这个模式下，你可以调节你跑步中所需要的速度。
This run, I tried to hold pace.
在这次跑步中，我试图保持速度。
In order to run faster, you need to train at a faster pace.
为了跑的更快，你需要作更高快的练习。
On and on we run, our pace never slackening for a moment.
持续不停的跑着，我们的步伐从来没有放缓的一刻。
Your perfect running pace is that zone where you feel like you could run forever.
您的最佳跑步配速是您感觉您可以永远跑下去的配速范围。
Luckily we had a good start and I could run my pace.
狗屎运的是我们起步都很好，我能按照自己节奏跑。
Pick up the pace: Listening to certain music could actually help you run faster.
加快步伐：听某些音乐可以真正帮助你跑（走）得更快。
As a beginner, try to run at a pace at which you can breathe easily.
对初级者而言，用让呼吸顺畅的速度来跑步。
Walk at a comfortable pace, do not run in the hotel.
走路步幅适中，在酒店内不可奔跑。
This doesn't mean you should always run at your target pace, of course.
当然，这并不是说您一直应该跑您的目标配速。
Run, run, keep the pace as fast as you can go.
跑，跑，坚持跑，跑出你最快的速度。
Use it as a tool to help you run by effort instead of pace.
原标题：训练中如何使用心律带？ -将它作为跑步训练中替代配速的工具。
Reward yourself with another day off, and then run three miles at 10-minute pace.
再休息一天，再跑三英里，每英里十分钟。
Reward yourself with another day off, and then run three miles at 10-minute pace.
再休息一天，再跑三英里，每英里十分钟。
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