Make every second or third long run a fast-finish workout.
每2~3次长距离跑中来一次快速结束的长距离跑。
猎豹奔跑的速度有多快？
In 'run fast', the adverb 'fast' is a postmodifier.
在run fast中，副词fast是后置修饰词。
This animal is a horse. A horse can run fast.
这是一匹马。马跑得很快。
You can start with a one-minute fast run and a one or two minute recovery.
你可以试着快跑一分钟再用一分钟或2分钟恢复。
A hard run is any run where you run relatively fast or hard or long.
一次上强度的跑步意思是说你跑得很快或者很苦或者很长。
How fast a marathon could I potentially run?
我跑马拉松的速度可能有多快？
One day a hare was telling the other animals how fast he could run.
一天，兔子正在向其他动物炫耀他能跑得很快。
If you see a thief, you should run fast and stop him.
如果你看见小偷，你应该快速跑上去并阻止他。
That's not a good thing for someone who wants to run fast.
对于那些想跑快点的人，这不是一件好事。
When you start a run or race too fast, all of your physiological systems spike.
当您训练或比赛起步太快时，您所有的生理系统开始高速运转。
It can run very fast and it has a girl friend.
它跑得非常快速并且它有一个女朋友。
Life is a race. Run fast or you will be trampled.
人生是场赛跑，跑快点，不然你就被别人踩到。
His achievements have raised the question: how fast can a man run?
他的成绩让人们不禁要问：人到底能跑多快？
It is such a little sheep that it can't run fast.
这只绵羊如此小，以致于它跑不快。
Now the lion could speak. And the snail could run as fast as a horse!
现在狮子能说话了。蜗牛也可以和马走的一样快了。
He said he could run as fast as a race horse.
他说他能跑得像赛马一样快。
It is such a little sheep that it can't run fast.
它是一只如此小的绵羊，以致于它跑不快。
How can a horse like this run fast, when it is encumbered with armor?
看看这匹马，甲胄这么重，哪儿还跑得快啊！
An old woman has a cat. The cat is now very old. She can not run fast, and she can not bite.
一位老妇有一只猫，现在已经很老了，她不能跑得很快，也不能咬人。
When you take a day off, you can run fast and hard next time you get out there.
一旦你休息好了，下一次你会跑的更快更努力！
Run very fast usually for a short distance.
经常是短距离的快跑。
It is such a little sheep that it can't run fast.
它是一只小绵羊，它不能够跑得快。
Remember, life is a race. If you don't run fast, you'll get trampled.
记着，生活就是赛跑，你要跑不快，就被别人踩倒。
Mrs. Edgerton said I run as fast as a potato.
艾格顿老师刚刚居然笑我，说我跑得跟马铃薯一样快。
This is a thing which can run fast.
这是个可以跑得很快的东西。
He can run fast enough to catch a bus.
他跑得很快足以赶上公共汽车。
He can run fast enough to catch a bus.
他跑得很快足以赶上公共汽车。
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