For example, noodle with vegetables, refined bread, Fried fish and etc.
如蔬菜面条，精制面包，油炸鱼等。
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
Important exceptions are refined carbohydrates, like white bread and white rice.
但精制碳水化合物，如白面包和白米饭是重要的例外。
Important exceptions are refined carbohydrates, like white bread and white rice.
但精制碳水化合物，如白面包和白米饭是重要的例外。
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