Ready to exercise? Let's warm up first.
准备好运动了吗？让我们先来热身吧！
Morning Exercise helps us to get ready for the day.
早操有助于我们为一天做好准备。
When you are ready to finish the exercise, gradually deepen your breathing.
准备结束练习时，要慢慢地深深呼吸。
When you are ready to finish the exercise, gradually deepen your breathing.
准备结束练习时，要慢慢地深呼吸。
When you are ready to finish the exercise, gradually deepen your breathing.
准备结束练习时，要慢慢地深呼吸。
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