They are present in many raw foods that we don't normally eat uncooked.

这些酵素在很多新鲜的食物中存在，但是我们食用的经常是烹饪后的。

youdao

Five cloves a week, raw or uncooked, cut your risk by 31 percent on average.

每周食用五瓣大蒜，平均可使癌症发病率降低31%。

youdao

Five cloves a week, raw or uncooked, cut your risk by 31 percent on average.

每周食用五瓣大蒜，平均可使癌症发病率降低31%。

youdao