Probably the best answer is our body is worn out during the day and sleep is necessary to put it back into shape.
最佳的答案应该是，一天下来，我们的身体已经疲惫了，有必要进行睡眠，以恢复状态。
Put some energy into getting back into shape.
花费一些力气恢复体型吧。
Don't put pressure on yourself to get back into shape quickly.
即使你很泄气，也不要强迫自己为了好身材投入大量的训练。
He went back to put his pack into shape for travelling.
他折回原地，将包袱重新打成行动时的形状。
Put some energy into getting back into shape.
把部分精力投入到健身上。
Put some energy into getting back into shape.
把部分精力投入到健身上。
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