If you are feeling up to it, add in a few sit-ups and push-ups.
如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。
The rise in interest rates will push prices up.
利率的提高将促使价格上扬。
The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
Ensure you breathe in on the way down, and breathe out as you push up.
确保你在下卧的时候吸气，在推起的时候吐气。
A weak jobs recovery might push such estimates up further.
就业恢复疲软，可能推高这些预估数字。
The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
Moreover, the rise in VAT will push up inflation.
此外，增值税的上升也将推高通货膨胀率。
Warriors push through it and suck it up, right?
勇士促使它完成并从中吸取能量，对不对？
Inevitably this will push up prices for everyone else.
这将不可避免地推高其它所有国家的能源价格。
The worry is that the aid workers will merely push up inflation.
人们担心救援人员仅仅会增加通货膨胀。
When people borrow to buy houses (or any other asset), they push up the price.
贷款买房（或贷款购买其他资产），造成价格上涨。
The point, they argued, was to stop inflation expectations falling, not to push them up.
他们指出，当前的重点不在于推高通胀预期，而在于阻止其继续下跌。
I feel, in my muscles, the need to push up.
我凭肌肉能感觉到我在支撑着它。
In coal, the five-year plan could push up imports, analysts say.
分析人士称，下一个五年计划可能推高煤炭进口。
Whether it be a night on the town, a new dress, or even a new car, setting up a reward system just may be the extra push you need to succeed.
不管是到城市旅游一个晚上，还是一件新衣服，甚至是一辆新车，建立一个可以促使你成功的奖励制度。
That growing demand will naturally push up prices over the long term.
长此以往，不断增长的需求必然会拉升价格。
Increased demand for collateral to secure loans could even push up its price.
随着对用于贷款担保的抵押品要求越来越高，国库券价格甚至可能被推高。
Just twist the grip to push up the toothpaste before you brush your teeth.
刷牙前，只要推动刷柄头牙膏就出来了。
Get confident with perfect posture: Push your shoulders back and stand up straight.
摆出自信高昂的姿态：肩往后仰并且站直了。
Push down on your tongue with the flat object, while, at the same time, you push up with your tongue.
把平物按在你的舌头上，同时向上抬起你的舌头。
Hospitals are under pressure to push up charges.
医院提高费用倍受压力。
But it's possible to push all of these too far, and end up crashing.
但也有可能因为过于极端而把事情搞砸。
Push the suppository well up into the rectum with your finger.
用手指将药栓推入直肠。
Could you shoot it fast enough to push you up in the air?
你是否能以足够以将你推向空中的速度射击？
push up demand for oil, used to make plastics.
它们助长石油需求，而石油正可用于塑料制造。
time, you push up with your tongue.
把平物按在你的舌头上，同时向上抬起你的舌头。
Highly creative people wake up every morning, fully aware of the need to grow and push themselves.
极富创造性的人每天早上醒来，会充分意识到需要成长和推动自己。
A shortage of building land will push property sales up.
建筑用地缺乏将造成房地产价格逐渐上升。
A shortage of building land will push property sales up.
建筑用地缺乏将造成房地产价格逐渐上升。
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