So after the initial pull, focus on turning the knuckles of your left hand down.
所以在开始拉动后，关注左手指关节转动向下。
As you pull with your left hand, slide the knot up to the ring with your right hand.
当你用你的左手拉绳子的时候，用你的右手把绳结滑向拴马环。
As you pull with your left hand, slide the knot up to the ring with your right hand.
当你用你的左手拉绳子的时候，用你的右手把绳结滑向拴马环。
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