So after the initial pull, focus on turning the knuckles of your left hand down.
所以在开始拉动后，关注左手指关节转动向下。
The World Health Organisation should pull up its socks and focus on human health issues.
世界卫生组织应当醒悟过来，关注人类健康问题。
"Our focus is on helping women and people pull themselves out of poverty," she said.
“我们的重点是帮助贫困妇女和拉人自己，”她说。
"Our focus is on helping women and people pull themselves out of poverty," she said.
“我们的重点是帮助贫困妇女和拉人自己，”她说。
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