"Now, pull up with your right arm," she advised.
“现在用你的右胳臂拽自己上去，”她给我出主意。
There shall be no kick , arm pull , or floatation that is independent of the turn.
这时将没有踢腿、划臂或者与转身无关的漂浮。
Butterfly forward movement is caused by arm pull and hip movement upwards.
蝶向前是靠拉臂上提臀促成。
Butterfly forward movement is caused by arm pull and hip movement upwards.
蝶向前是靠拉臂上提臀促成。
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