You can also use a script (a set of written instructions), but hearing the instructions may be a better way to relax into the process.

你还可以用一个脚本(一组写好了的指令)，但是，一边听着指令，也许放松地进入这一过程更好的方式。

youdao

You can also use a script (a set of written instructions), but hearing the instructions may be a better way to relax into the process.

你还可以用一个脚本(一组写好了的指令)，但是，一边听着指令，也许放松地进入这一过程更好的方式。

youdao