Fifth, prepare yourself for doing it anyway, and then do it.
第五，无论如何做好准备，然后去做。
Tell us about what you are doing to prepare!
告诉我们你正在准备什么！
Doing advance readings will actually help you prepare yourself for the next lesson.
预先阅读能帮助你为下节课做好准备。
But in doing this, you must prepare your body.
但是做这些时，你必须在身体上做好准备。
But in doing this, you must prepare your body.
但是做这些时，你必须在身体上做好准备。
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