Lately I've been practicing what I call active relaxation. It's very simple. Ready?
下面我要进行的是主动放松。这很简单，准备好了吗？
When you ask yourself, “What should I do now, Self?”, the answer is “keep practicing”.
你可能会问自己“我现在该怎样做？” ，答案永远都是“继续练习”。
什么是实践？
So, find out what it is that you want to be practicing.
所以，首先应该搞明白什么是你想要践行的。
Next time, I think, is what I am waiting and practicing for.
下次，我心想，正是我在等待和实践的事。
你在练习什么?。
What piece are you practicing?
你在练什么曲子？
No matter what your skill level, you can only become better by practicing.
不论你的水平如何，你只有不断地练习才能变得更好。
No matter what your skill level, you can only become better by practicing.
不论你的水平如何，你只有不断地练习才能变得更好。
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