Instead, they look for internal sources of positive energy and practice mindfulness.
相反，他们寻找内部积极的能源和练习正念。
You can apply the practice of mindfulness to everything you do.
你完全可以将你的冥想训练应用到你所做的任何一件事。
The Buddhist practice of mindfulness has been tremendously helpful in my life.
我曾从佛教修行里的冥想练习中受益良多。
The Buddhist practice of mindfulness has been tremendously helpful in my life.
我曾从佛教修行里的冥想练习中受益良多。
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