One of the most powerful mental toughness tools is developing a world class, positive self-talk.
最强大的意志力工具中，其中一种是建立一个世界级的、积极的自我对话。
Teach yourself to relax; breathe deeply, meditate, use positive self-talk with yourself.
让自己放松，深呼吸，冥想，进行积极的自我暗示。
So alway use positive self-talk.
因此要始终积极地进行自我对话。
Develop the habit of positive self-talk.
培养积极地自我交谈的习惯。
Develop the habit of positive self-talk.
培养积极地自我交谈的习惯。
应用推荐