When you catch yourself being too critical, counter it by saying something positive about yourself.

一旦发现自己过于苛刻，那就说一些能肯定自己的话语反驳。

youdao

When you catch yourself being too critical, counter it by saying something positive about yourself.

一旦发现自己过于苛刻，那就说一些能肯定自己的话语反驳。

youdao