Watch your posture – Sleep position matters.
留意你的睡姿—睡姿很重要。
Find a comfortable sleep position that supports good sleep posture.
找到一种安心睡觉的舒适睡姿。
Aim for good posture in a neutral position, whether sitting or standing.
应该是这样：无论是坐着还是站着的时候，力求保持中立的良好姿势。
Aim for good posture in a neutral position, whether sitting or standing.
应该是这样：无论是坐着还是站着的时候，力求保持中立的良好姿势。
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