Children are supposed to get 60 minutes of physical activity every day.
儿童应该每天获得60分钟的体育活动。
Only if you take an active part in physical activity will you be able to keep fit and stay healthy.
你只有积极参加体育锻炼，才能保持身体健康。
How much physical activity do you do in a week?
你一周做多少运动？
Get plenty of physical activity.
做大量的体力活动。
鼓励体育活动。
Participate in physical activity.
参加体育锻炼。
增加身体锻炼。
And don't forget physical activity.
不要忘了体育锻炼。
engage in regular physical activity;
定期参加身体活动；
Remember, any physical activity counts!
记住：把任何形式的身体活动都算上！
Include physical activity in your daily routine.
日常行程中包含身体锻炼。
What's an appropriate level of physical activity?
我应该维持何种程度的体力活动？
Remember that physical activity affects blood sugar.
记住：身体锻炼影响血糖。
Most of the daily physical activity should be aerobic.
大多数日常身体活动应该是有氧活动。
Is 90 minutes a day of physical activity really needed?
每天90分钟的体力活动是否真实需要？
No. 6: Include physical activity in your daily routine.
第六：在平日里做些体育活动。
Don't call it exercise. Don't call it physical activity.
不要称它为锻炼，也不要称它为体力活动。
But that physical activity can improve your bones as well.
不过那种体力活动还可以增强你的骨质。
This is about making physical activity a part of daily life.
这就是如何将锻炼变成生活中的一部分。
Regular physical activity is crucial for women facing menopause.
对于面临更年期的女性来说有规律的体育锻炼是非常重要的。
Monitor science and promote research on diet and physical activity.
监测关于饮食和身体活动的科学并促进其研究。
The term "physical activity" should not be mistaken with "exercise".
“身体活动”不应与“锻炼”混为一谈。
Keep in mind that you may need more physical activity to lose weight.
时刻提醒自己，你需要更多的体育活动来减肥。
Shortness of breath, either during physical activity or while resting.
呼吸急促，无论是进行身体活动时还是休息时。
Eat a healthy diet and include physical activity in your daily routine.
健康饮食并坚持每日锻炼身体。
Eat a healthy diet and include physical activity in your daily routine.
健康饮食并坚持每日锻炼身体。
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