That's why it's so easy to overeat.
这就是我们容易吃得过多的原因。
They can overeat and gainweight if they want to.
如果愿意，他们可以暴饮暴食，增加体重。
They can overeat and gain weight if they want to.
如果愿意，他们可以暴饮暴食，增加体重。
If you eat mindlessly, you will most likely overeat.
你如果盲目地吃，很可能会吃患上过多。
If you overeat, you are likely to become overweight.
吃过量。如果你吃得过多，就很容易变得过胖。
So, you tend to overeat even if you are already full.
所以，你会暴饮暴食，即使你已经充分。
Many people tend to overeat only when they're lonely.
许多人只有在寂寞时才会大吃大喝。
Why do people overeat, or smoke or drink in the first place?
当初人们为什么会暴饮暴食，染上烟瘾酒瘾？
This is why people smoke, or overeat, or scream at their kids.
这就是为什么人们会抽烟、暴食或对着他们的孩子大喊大叫。
Whatever emotions drive you to overeat, the end result is often the same.
不管是什么情绪导致你饮食过量，最终的结果通常是相同的。
Such as overspend, overeat, smoke cigarettes, or any other bad habit.
如过度消费，暴饮暴食，抽烟或者其它任何的坏习惯。
Oh, I put that up there to remind me not to overeat, " she answered."
哦，那是我放在那里提醒自己不要多吃用的。
In contrast, it is actually hard to overeat traditional foods such as rice.
相形之下，传统食品，例如大米，很难食用过量。
In contrast, it is actually hard to overeat traditional foods such as rice.
相形之下，传统食品，例如大米，很难食用过量。
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