And of course many hours of training on exercise equipment.
并且毫无疑问的，还要在健身器材上训练若干个小时。
The coach gave a sales talk on exercise in the school assembly.
教练在校方会议上大谈运动的好处。
The maximal oxygen uptake was decreasing when went on exercise.
继续运动时摄氧量出现下降。
If you keep on exercise regularly you'll soon be reaping the health benefits.
如果你持续规律的运动，很快就会享受到身体健康的好处。
I can stay up late, never drink water, eat whatever I want and slack off on exercise and still be the best wife, mother, daughter, sister, friend you ever saw.
我能熬夜，不喝酒，吃任何我想吃的，甚至在健身的时候偷懒，但是我仍能够做好每个角色：例如，妻子，母亲，女儿，姐妹，朋友，以及其他。
You shouldn't exercise on a full stomach.
你不应该吃饱了就运动。
Each exercise focuses on a different grammar point.
每个练习各有不同的语法重点。
On the individual level, exercise can improve both our physical and mental health.
在个人层面上，锻炼可以改善我们的身心健康。
You might have to cut down on the amount of exercise or sport you do.
你可能不得不减少锻炼或运动的量。
Aquatic exercise is like exercise on land, but you do it in a swimming pool.
水上运动就像陆地上的运动，但你是在游泳池里做这个的。
Regular exercise has a direct bearing on fitness and health.
经常性锻炼对于身体健康有直接影响。
Running on the spot is good exercise.
原地跑步是一种很好的锻炼。
When I passed the playground I found an exercise book on the ground.
当我穿过操场时，我在地上发现了一本练习册。
They usually exercise on weekends.
他们通常周末锻炼。
You can also join a livestream or on-demand exercise class.
你也可以参加直播或点播的运动课程。
Finish the exercise on page 9 at home tonight.
今天回家，完成第九页的练习。
Roll over and try the same exercise on your back.
翻身，背部做同样的运动。
To study abroad may exercise a negative influence on students' mentality.
出国留学可能会对学生的心理产生负面影响。
According to medical research, doing exercise on a regular basis can release pressure.
根据医学研究，定期进行锻炼可以减轻压力。
I want to get an exercise book on the way home.
我想在回家的路上买个作业本。
The practice of shadow boxing and breath exercise is based on this theory.
太极拳和气功就是以这个理论为基础的。
On Fridays, my wife always goes to her exercise class.
每周五，我妻子总是去上健身课。
Then track the days when you exercise on a calendar.
那么跟进日历上每一天计划好锻炼的日子。
Regular aerobic exercise, and exercising on exam day, can release tension.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
And so on, until the exercise habit sticks.
如此下去直到你把你的锻炼习惯坚持下去。
Again, exercise needs to be on the official to-list.
同样的：“锻炼”，它应该在正式的日程表中占有一席之地。
做75页上的练习20。
做75页上的练习20。
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