Headaches may be a sign of stress.
头痛可能是紧张的迹象。
A person's health improves with the avoidance of stress.
一个人只要避免紧张，健康状况就会改善。
Are you suffering from an excess of stress in your life?
你生活中的压力太大吗？
While a moderate amount of stress can be beneficial, too much stress can exhaust you.
适当的压力可能有益，而压力过大会让你筋疲力尽。
Women tend to mistake signs of heart attacks for symptoms of stress.
女性往往会把心脏病发作的迹象误认为是压力的症状。
Luo says all these activities can cause a lot of stress for children.
罗说，所有这些活动都会给孩子们带来很大压力。
But the right amount of stress makes us more efficient, healthier and safer.
但是适量的压力会让我们更有效率、更健康、更安全。
Again, criticism can create high levels of stress, which can lead to burnout.
同样，批评会产生很大的压力，可以让一个人精疲力竭。
These are different causes of stress and can benefit from different kinds of self-care.
这些都是导致压力的不同原因，可以从不同类型的自我护理中获益。
Sarah: It’s all because of stress.
莎拉：这都是压力造成的。
It reduces the level of stress experienced.
降低你体验到的压力水平。
See if you can reduce that source of stress.
看看你能否减小压力的来源。
And no end to Europe's summer of stress.
欧洲盛夏，压力绵绵无绝期。
It's undeniable - life is full of stress.
不可否认——生活充满了压力。
Generally, there are two kinds of stress.
通常意义上，有两种压力。
This amount of stress often leads to depression.
压力常常会导致抑郁。
The ongoing deposit war is another point of stress.
正在进行的存款争夺战又是压力的另一个方面。
Need to get rid of stress or relieve some pain?
想摆脱压力缓解疼痛吗？
Clutter can introduce a lot of stress into your life.
杂物会引入许多压力到你的生活当中。
The biggest source of stress of all, though, is ourselves.
所有压力中最大的那个来源就是，我们自己。
When was the last time you went through a period of stress?
最近一次你感觉到压力是什么时候？
Similar signs of stress are visible in nearby Lawrence, Mass.
同样的贫困压力也出现在旁边的马萨储塞州劳伦斯。
Relaxation techniques are an essential part of stress management.
放松方法是压力控制不可或缺的部分。
Over time, high levels of stress lead to serious health problems.
长此以往，高压力就会导致严重健康问题。
In emergencies, geographical analysts can experience a lot of stress.
在遇到紧急事件时，地理信息系统分析员会承受巨大的压力。
So, in times of stress I was the one that had to keep things together.
所以，在面对压力时，我就是那个需要保持镇定的人。
So, in times of stress I was the one that had to keep things together.
所以，在面对压力时，我就是那个需要保持镇定的人。
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