When you get angry, take a moment to notice what you're feeling and thinking.
当你要发怒的时候，静下来去注意自已的情绪和想法。
Self-awareness is the ability to notice what you're feeling and thinking, and why.
自我意识是一种能够发觉自己感受和想法，以用自己有些感受与想法的原因的能力。
Self-awareness is the ability to notice what you're feeling and thinking, and why.
自我意识是一种能够发觉自己感受和想法，以用自己有些感受与想法的原因的能力。
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