遵循你的自然规律。
Try to pay attention to your natural rhythms.
试着把注意力放在自己的节奏上。
Plan your schedule around your natural rhythms.
根据你的节奏安排你的日程。
How to plan a daily schedule that can alter our natural chronobiological rhythms?
如何计划一个可以改变我们的自然生物钟节律的日程安排？
Their schedules force them to eat at times that conflict with their natural body rhythms.
他们时间表迫使他们饮食有时和他们自然的身体规律相违背。
Their schedules force them to eat at times that conflict with their natural body rhythms.
他们时间表迫使他们饮食有时和他们自然的身体规律相违背。
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