For more, read my new book, focus: a simplicity manifesto in the age of distraction.

想知道更多的话，就读我的新书《集中注意：纷乱时代的简单宣言》

youdao

Slow down to lose weight, improve digestion, and enjoy life more. Read more.

细嚼慢咽可以帮你减肥，并有助于消化，让你充分享受生活。

youdao

Listen more, speak more, read more, and write more.

多听，多说，多读，多写。

youdao

Listen more, speak more, read more, and write more.

多听，多说，多读，多写。

youdao