Focus on landing mid-sole, with your foot directly underneath your bodywith every step.

集中脚底中间着地，同时你的脚每步都直接在你身体下面。

youdao

Focus on landing mid-sole, with your foot directly underneath your bodywith every step.

集中脚底中间着地，同时你的脚每步都直接在你身体下面。

youdao