Take mental notes. Don't sleepwalk through the day.

注意读心记事。不要浑浑噩噩的度过一天。

youdao

Alternatively, use the notes to "say the text to yourself" as a mental exercise.

另外，你也可以用这些笔记将那篇材料自己对自己说一遍，当作是“脑部”练习。

youdao

Alternatively, use the notes to "say the text to yourself" as a mental exercise.

另外，你也可以用这些笔记将那篇材料自己对自己说一遍，当作是“脑部”练习。

youdao