That said, 'mental fitness' is still a squishy concept.
这份研究报告说，“脑部保健”仍是一个模糊的概念。
For mental fitness, aim for at least 30 minutes of physical activity every other day.
对精神病患者，要力争每天有30分钟以上的体育活动。
Mental fitness is very much like physical fitness; they both require regular training.
心理健康与身体健康非常相似，两者都需要经常锻炼。
Both physical fitness and mental attitude are necessary factors to be a successful sportsman.
身体素质和心态都是成为一名成功运动员的必要因素。
I think true health and fitness is a combination of physical, mental and emotional activity.
我觉得真正的健康是身体、精神和情感活动性的结合。
Mental readiness is sometimes more important than physical fitness.
心理预备有时比身体健康更重要。
Mental readiness is sometimes more important than physical fitness.
心理预备有时比身体健康更重要。
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