In a nutshell, you will boost mood and memory if you.
概括地说，如果要提高情绪和记忆，你应该。
Efficacy on spirit: increase courage, lighten frustration, raise spirits, boost up memory and focus attention.
心灵功效：增加勇气、纾解挫败感、提振低落的情绪，增强记忆力、集中注意力。
Efficacy on spirit: increase courage, lighten frustration, raise spirits, boost up memory and focus attention.
心灵功效：增加勇气、纾解挫败感、提振低落的情绪，增强记忆力、集中注意力。
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