Calcium supplements and plenty of weight bearing exercise seem to help in maintaining bone mass.
及时补充钙质和足够的负重锻炼一般情况下有助于维持骨量。
The effect of individual exercise on bone mass.
单纯运动对骨量的影响。
I exercise regularly, have gained some muscle mass, sleep well, try to eat healthy.
我有规律地锻炼，已增加了一些肌肉，睡眠好，吃得健康。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
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