Get rid of those subconscious negative thoughts that make you seem more shy and self-conscious.
抛掉那些潜意识里消极的想法，因为它们只能让你看起来更害羞，更忸怩。
Being shy you may feel limited to the friends you make.
由于害羞，你也许会感到交朋友上有局限。
What events make you feel shy and anxious?
什么事情让你感到害羞和焦虑呢？
'Don't be shy, Just try, You can make it!'
不要害羞，只管尝试，你一定可以做到！
'Don't be shy, Just try, You can make it!'
不要害羞，只管尝试，你一定可以做到！
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