I know you never give up, and always try to help me make progress. I will study hard, and not make you down. Thank you!
我知道你们从未放弃，一直想帮我取得进步。我会努力学习，不辜负你们的一片苦心。谢谢你们！
Others will pull you down to their level and make you lose.
别人会把你拉低到和他们一样的水平，并且让你输。
You can water down a glass of wine and make it last twice as long.
你可以在一杯葡萄酒中掺水，这样就能当两杯喝。
Well, then, make haste and throw them down, if you will.
那么，如果你要扔，就赶快把它们扔下去吧。
You really need to narrow it down in order to make it more accessible.
你真的需要缩小范围，才更容易探究。
Desperation might make you jump down and you might get hurt in the process.
绝望之中你会跳下去，结果你可能受伤。
No, you cut trees down and make paper, then mix that with cloth right?
不，你砍倒树、做成纸，然后和布料混在一起，是么？
Then you systematically sit down and think about how you're going to make contact.
然后，你应该坐下来，系统地考虑下该如何跟这些人联络上。
So you may not need that spoonful of sugar to make the medicine go down.
所以你在也不用在吃完苦药之后，马上吃糖了。
The simple act of writing things down can make you feel more in control.
简单的写作行为可以让你有更多的掌控感。
Make sure you cool down and stretch after your run.
确保在你跑步后冷却和拉伸。
Hunkering down will only make you less influential and so less effective.
独善其身只会降低管理者的影响力和效率。
Each day, write down three things about yourself that make you happy.
坚持每天记下三件开心的事情。
Make a mental note or write it down to help you remember it so you know how much of what you need to eat.
用脑筋记忆或者写下来帮助自己记住自己需要的进食量。
Make sure you keep your chin down.
要记得确保你的下巴向下。
You have to make everyone agree with what you have to say, so you never back down.
你要让每个人都同意你所说的，所以你从来不会让步。
Love is an onion, you pieces of stripped down, there are always make you cry.
爱情是一棵洋葱头，你一片片剥下去，总有让你流泪的时候。
Now sit down and make yourself comfortable. You must be very tired.
现在坐下来，让自己舒服些，你一定很累了。
Can you calm down in your mind during the high pressure, how to make it?
你是否可以在高压力下保持冷静的心态，如何做到？
Can you make the dress down for me?
你能把这件衣服改小让我穿吗？
Helen: Why did you make me put that down?
海伦：你为什么要我放下那个？
It isn't to go down memory lane or make you buy a lamp.
并非让你我沉溺于过去回忆，亦非遣派你去买个灯泡之类。
This is similar to lying down on the bed for a while, as it can relax you and make you feel warm at the same time.
这种方法与在床上躺一会是类似的，因为它能在让你感觉到温暖的同时也能觉得很放松。
Before you sit down to practice, make sure whatever potential distractions are far from sight.
在你坐下来静心练习之前，一定要确保远离所有潜在性的干扰。
Elizabeth: No, it won't. Tearing them down will only make you feel worse.
伊莉莎白：不，不会的。诋毁她们只会让你心情更糟罢了！
Writing down your schedule will make you feel invigorated and excited throughout the day.
写下你的计划会让你一整天都感到鼓舞和兴奋。
Writing down your schedule will make you feel invigorated and excited throughout the day.
写下你的计划会让你一整天都感到鼓舞和兴奋。
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