If at any point you feel yourself becoming tense, make a conscious effort to relax.
如果什么时候你感到自己变得紧张了，就有意识地努力去放松。
As you make contact, relax your foot, allowing it to absorb weight.
接触到岩面后，将脚部放松，以便吸收重量。
Any time you notice tightness in your body, make sure to relax.
任何你注意到身体紧张的时候，确保要放松。
Why make it into a problem? Relax into your loneliness; into your sadness.
我们要在孤独和悲伤中放松自己。
However, when I meet difficulty in drawing, if I keep drawing not relax, I always make nothing in the end.
然而，当我在绘画上遇到困难时，如果我一直没有放松而是埋头于画画中，到最后我会什么都做不成。
People love travel, for it can make them relax and widen their vision.
人们喜欢旅游，因为旅游可以使他们放松并开阔视野。
I like shopping very much, it can make me relax.
我非常喜欢购物，它能使我放松。
I just have to make sure that I give myself enough time away from teaching so that I can go to the beach and relax.
我只想确保可以有充足的时间去沙滩放松自己。
It can make me relax and let me forget my unhappy moment.
它可以让我放松，让我忘记不开心的时刻。
Music is important to me. It can always make me relax.
音乐对我来说很重要。它总能让我放松。
When they sit down, they like to relax in their chairs, and make themselves comfortable.
坐着的时候，他们会让自己彻底放松，坐得舒服自在。
They let our brains relax and make our school life more colorful.
他们让我们的大脑放松，让我们的校园生活更加丰富多彩。
This is similar to lying down on the bed for a while, as it can relax you and make you feel warm at the same time.
这种方法与在床上躺一会是类似的，因为它能在让你感觉到温暖的同时也能觉得很放松。
This is a sort of music that can make you relax.
这是一种能使你放松的音乐。
Make time to relax at work by stretching and breathing deeply.
上班时找时间休息，可以伸腰和深呼吸。
Immediately make the whole body relax, feel the embrace of nature.
顿时使人全身放松，感受大自然的拥抱。
This can help us relax and make our lives colourful.
这能帮助我们放松，让我们的生活丰富多彩。
Relax, make yourself feel so much better.
放松，大大地让自己感觉好起来。
Sarah: Well, maybe I should relax and just make better food choices.
那也许我应该放轻松，更慎选择食物。
How is oil supposed to make you relax?
精油要怎么帮你放松？
I very much like to hear music, because I think it will make me relax!
我非常爱听轻音乐，因为我认为它会使我放轻松！
A good trench Coat is like a nice garden place, it make you feel comfortable, make you relax, make you feel fresh, and never let you down, agree?
一件好的风衣就象是一个漂亮的花园，让你感到舒适，感到轻松，感到洒脱，从不会让你失望，同意吗？
Swimming can make people relax. It's a kind of therapy.
游泳可以帮助人们缓解疲劳，还可以治病呢。
It is a good idea to listen to music to make me relax.
这是一个好主意听音乐让我放松。
I'd like to make a facial mask and have a relax.
我很想做个面膜放松一下心情。
Set up a hammock, make lemonade, relax.
搭一个吊床，喝自制的柠檬水，放松。
It can make me relax and let me forget my unhappy moment.
它可以使我放松，让我忘记不快乐的时刻。
It can make me relax and let me forget my unhappy moment.
它可以使我放松，让我忘记不快乐的时刻。
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