It's best to lose weight through a healthy diet and regular exercise.
最好是通过健康的饮食习惯及定期的锻炼来减肥。
There is no universal diet that will help every person lose weight.
没有一种普遍到可以使每个人达到减肥效果的饮食。
Now, you can lose weight on any diet that cuts calories.
现在，你可以靠低热量的食物来减肥。
There are two reasons you lose weight on the Atkins Diet.
运用阿特金斯饮食法能减肥有两个原因。
A low-carb diet is generally used to lose weight.
低碳水化合物饮食通常被用来减肥。
Combining exercise with a diet may be the most effective way to lose weight.
运动与节食结合也许是减肥最有效的途径。
If you can do more exercises and control your diet, you'll easily lose weight.
多锻炼，控制饮食，很容易就能减下去。
Want a diet that restricts certain carbs to help you lose weight.
想通过一个限制一定的碳水化合物的饮食来帮助自己降低体重。
Please do not worry-this is not a fad1 diet to lose weight!
请别担心——这可不是流行的减肥节食！
Why You Lose Weight on the Atkins Diet
运用阿特金斯饮食法为什么能减肥
It's an essential partner with diet for people who need to lose weight.
对那些需要减肥的人来说，它与饮食是一个关键的伙伴。
In order to lose weight, she goes on an extreme diet almost once a month.
为了减肥，她几乎每个月都要进行一次极度节食。
If you want to lose weight, you should go on a diet.
如果你想减重，你应该要开始节食。
She went on a diet to lose weight.
她为了减肥开始限制饮食。
If you want to lose weight then you should have a balanced diet.
如果你想减肥，你就应当有均衡的饮食。
The doctor ordered a special diet to help him lose weight.
医生安排一特殊饮食帮助他减轻体重。
Combining exercise with the diet may be the most effective way to lose weight.
运动与节食结合也许是最有效的减肥途径。
If you want to lose weight then you should eat a balanced diet.
如果你想减肥，那么你就应该均衡饮食。
Some people can diet like crazy and not lose weight.
有些人拼命节食也不能减肥。
She wanted to lose weight so she went on a crash diet.
她要减肥，因此他开始速成节食。
He is on a special diet to lose weight.
她正在特别饮食以减肥。
The doctor ordered him to go on a diet to lose weight.
医生要他按规定节食以减肥。
This diet is designed for people who want to lose weight effortlessly.
这个饮食计划是为了想要轻松减肥的人所设计的。
Of course, the most reasonable way to lose weight is through diet and exercise.
当然，最合理的方式来减肥是通过饮食和锻炼。
We had to lose weight, so we cut the sugar from our diet.
我们需要减肥，所以我们必须从饮食中减除掉糖。
We had to lose weight, so we cut the sugar from our diet.
我们需要减肥，所以我们必须从饮食中减除掉糖。
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