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In fact, you might fall asleep immediately upon switching off the light.
事实上，你可能还来不及关灯就已进入了梦乡。
youdao
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After turning off the light, give yourself about 15 minutes to fall asleep.
关灯之后给自己15分钟入睡。
youdao
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After turning off the light, give yourself about 15 minutes to fall asleep.
关灯之后给自己15分钟入睡。
youdao