I felt better, I could see my stomach shrinking, and I found myself snacking less.
我觉得更好，我可以看到我的胃缩小，我发现自己吃不到。
Anything more can upset the stomach, and anything less may not provide enough energy.
含量过高，胃部舒服；含量过低，不能提供足够的能量。
Anything more can upset the stomach, and anything less may not provide enough energy.
含量过高，胃部舒服；含量过低，不能提供足够的能量。
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