Can we train ourselves to need less sleep?
我们可以训练自己不需要那么多睡眠吗？
It's definitely a myth that older people need less sleep.
老年人需要更少的睡眠，这绝对是一个荒诞的说法。
Everyone can have an hour's less sleep.
每个人可以少睡一小时。
You NEED LESS sleep, and MORE ENERGY from your sleep.
你需要睡得更少，从你的睡眠中得到更多的活力。
People tend to need less sleep as they get older.
上了年纪的人往往觉睡得更少。
People tend to need less sleep as they grow older.
随着年龄增长，人们对睡眠的需求往往在减少。
People tend to need less sleep as / when they get older.
②随着年纪的增长人们趋向于需要较少的睡眠。
People who have this mutation need less sleep than others.
有这种突变的人需要的睡眠比其他人少。
People who have this nutation mutation need less sleep than others.
有这种变异基因的人睡到比别人少。
I do not appreciate that now I have 1.26 millisecond's less sleep at night.
我一点都没意识到我晚上睡眠的时间少了1.27毫秒。
Lots of people get by on significantly less sleep, but this has its trade-offs.
很多人用少睡觉来混日子，不过这事有取有舍。
People who have nutation this mutation need less sleep than other'sothers.
有这种变异基因的人们比常人少眠。
At least one-third of Americans are dragging around with less sleep than we need.
至少三分之一的美国人的睡眠时间都比我们需要的要少。
Many recent studies have shown that less sleep women (and men) will become fat.
许多最近的研究表明，睡眠少的女人(和男人)会越来越胖。
South Koreans and Japanese reportedly survive on an hour's less sleep than the French.
韩国人和日本人的睡觉时间(听王二麻子说的)要比法国人的少一小时。
The bottom line was that the seniors simply needed less sleep - about 1.5 hours less.
根本原因是上年纪的人只需更少的睡眠——大约少了1.5小时。
Abandon thoughts about "being a wreck tomorrow". This self-fulfilling thinking will cause less sleep.
放弃明天要完成某事的想法，因为这种想法会令你少睡一点。
You breathe less when you sleep, so you get less oxygen.
你睡觉时呼吸更少，所以你得到的氧气更少。
You will reap benefits such as less anxiety and improve sleep right away.
你会立即从中获益，如减少焦虑和改善睡眠等。
Someone sleep less because of "Thatcher gene"?
有人因为“撒切尔基因”而睡眠不足？
Ying-Hui Fu: When these people have this mutation, their sleep amount is less.
傅颖慧：当这些人有这种基因变化时，他们的睡眠量较少。
As your hours increase, you will find there is less time to sleep.
工作时间的加长，你会发现自己的睡眠时间少的可怜。
New research demonstrates that chronic snorers earn less money than people with normal sleep habits.
新的研究表明长期打呼噜的人比那些不打呼噜的人挣得要少。
The less we're all stressed out, the better we'll sleep.
我们越压力越小，就会睡得更好。
Unfortunately, the closer women get to menopause itself, the less they sleep.
不幸的是，越接近更年期的妇女，睡眠越少。
Not only that, they stayed down in deep sleep less than other people did.
不仅仅是如此，与其他人相比，他们很少有深度睡眠。
睡得多的人学得少。
As an entrepreneur, she thought she should sleep less and work more.
作为一个企业家，她认为自己应该减少睡眠时间，增加工作时间。
As an entrepreneur, she thought she should sleep less and work more.
作为一个企业家，她认为自己应该减少睡眠时间，增加工作时间。
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