People should, ideally, be persuaded to eat a diet with much less fat or oil.
理想的做法是应该说服人们吃更低脂肪或更低油脂的食品。
So it helps you eat less and keep to a diet.
因此，它可以帮助你吃得少点，并保持饮食习惯。
It could be dubbed the 'less is more' diet.
我们可以成它为“少即是多”的饮食习惯。
I am used to a normal diet but try to eat less unhealthy food.
我保持正常的饮食不过尽量少吃垃圾食品。
The doctor advised a diet of less sugar and fat.
医生建议吃少糖低脂肪的食物。
They exercise more, are less likely to smoke, and follow a better diet.
他们锻炼得更多，吸烟的可能性更小，饮食更健康。
A less fattening option is to mix rum or vodka with diet soda.
如果想少摄入一些脂肪和热量，可以在朗姆或者伏特加中搀兑食用苏打。
The more variety you build into your diet, the less you stick to it.
节食谱花样愈多，则坚持力愈少。
So I have to choose: either I eat less or I eat a better diet.
所以我必须选择：是吃少点儿，还是吃得更好点儿。
Try to change your diet and eat less but more times.
改变一下你的饮食结构，少吃多餐。
Diet and exercise are not accounting for the weight gain in women who sleep less.
饮食习惯和体育锻炼，没法解释为什么睡得少就容易长胖。
Your diet is less healthy than mine.
你的饮食不如我的健康。
The Chinese diet contains less sugar and fat.
中国人饮食所含的糖分和脂肪较少。
Try to balance your diet by eating more fruit and less protein.
多吃些水果，少摄入些蛋白质，使饮食均衡合理。
Try to balance your diet by eating more fruit and less protein.
多吃些水果，少摄入些蛋白质，使饮食均衡合理。
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