I believe this is learning from practice and adjustment is all along the process.
我想这也是一种从实践中学习的方法，并在这个过程中不断地调整。
Dreaming may help maintain good learning ability, memory, and emotional adjustment.
做梦可以帮助保持良好的学习能力，记忆力，和情绪调节。
Chapter Four is on the construction and adjustment of self-learning plan.
第四章是“自我学习计划目标的建立与调整”。
Chapter Four is on the construction and adjustment of self-learning plan.
第四章是“自我学习计划目标的建立与调整”。
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