Perhaps just knowing that self-forgiveness is healthy is beneficial.
也许只需要知道自我原谅是健康的，是有益的。
Self-knowledge: a fifth element of moral knowing is self-knowledge.
自我了解：第五个道德认知的要素是自我了解。
Victory is defined as knowing the self.
胜利定义成认识自己。
自我了解就是智慧。
仅是为了认识本性。
Knowing this helps to change your attitude toward self and others.
了知这点，会让我们对人，对己的态度都有所改变。
Knowing this helps to change your attitude toward self and others.
了知这点，会让我们对人，对己的态度都有所改变。
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