It pays to keep up to date with your work.
工作能跟上时代是有利的。
Throw away your old clothes, keep up to date!
把你的旧衣服扔了吧，穿些时兴的！
A pianist has to practice every day to keep up to scratch.
钢琴手要天天练习才能保持高水平。
This way, you can keep up to date with the latest stable release of Audacity.
这样，您可以始终拥有最新的Audacity稳定版本。
With Facebook, she could keep her relatives up to date on what she was doing.
有了Facebook，她可以让亲戚们随时了解她在做什么。
In face of failure, it is the most important to keep up a good state of mind.
面对失败，最重要的是保持良好的心态。
She did not bother to keep up with the news.
她不愿操心去了解新闻。
They sang songs to keep their spirits up.
他们唱歌以保持高昂的情绪。
Many people were holding down three jobs just to keep up with the Joneses.
许多人做三份工作仅仅只是为了与他人攀比。
We'll keep you up to date with any news.
我们将让你了解最新消息。
The children jumped up and down to keep warm.
孩子们上下跳动保持身体暖和。
It's a constant struggle to try to keep them up to par.
要使他们达到标准是一场持久战。
She was unable to keep up the pretence that she loved him.
她无法继续假装爱他了。
The riders had to keep their pace up.
骑手们必须保持速度不减。
It is difficult to keep up with the rapid pace of change.
跟上迅速的变化是很困难的。
He'd put up a real fight to keep you there.
他为了让你留在那儿，进行了一场实实在在的斗争。
All the other parties ganged up to keep them out of power.
所有其他的党派结伙阻止他们掌权。
Why do you have to keep dragging up my divorce?
你为什么非要老提我离婚的事呢？
She is struggling to keep up with her schoolwork.
她在努力完成作业。
He lengthened his stride to keep up with his father.
他迈开大步跟上他父亲。
I have to keep my leg strapped up for six weeks.
我的腿必须打六星期绷带。
Jack was huffing and puffing to keep up with her.
杰克气喘吁吁地跟着她。
The two saleswomen were busily trying to keep up with the demand.
这两个女售货员正忙着尽力满足顾客的需求。
Let's light up a big campfire to keep warm.
让我们生个篝火来取暖吧。
When a city's population grows by 5% a year, it is difficult to keep up.
当一个城市的人口以每年5%的速度增长时，基础设施很难跟得上。
We need to be innovating constantly to keep up with this.
我们需要不断创新，才能跟上它。
Pregnant employees struggled to keep up.
怀孕的员工努力让自己不落后。
They are often able to keep up with the normal routine of work.
他们通常能跟上正常的工作节奏。
They are often able to keep up with the normal routine of work.
他们通常能跟上正常的工作节奏。
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