These will help keep blood sugars steady throughout the day by slowing digestion.

这些食物能够减缓食物的消化速度，让你的血糖一整天都保持稳定。

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These will help keep blood sugars steady throughout the day by slowing digestion.

这些食物能够减缓食物的消化速度，让你的血糖一整天都保持稳定。

youdao