Good. Now, keep breathing in and out.
好，现在不停的呼吸。
He sucked hard for air to keep breathing.
他拼命吸气以维持呼吸。
Relax as much as possible and keep breathing steadily.
尽量放松，保持平稳缓呼吸。
Relax as much as possible and keep breathing steadily.
尽量放松，保持平稳呼吸。
Good. Now, keep breathing in and out. Don't be nervous.
好，现在不停地呼吸。不要紧张。
Keep breathing, letting the breath open and soften your heart.
保持呼吸，让呼吸打开并且柔软你的心灵。
Imagine the effort involved if you had to ensure that you keep breathing!
你可以想象你想保持呼吸而必须付出的努力！
Breathing out naturally follows. The important thing is just to keep breathing.
重要的是坚持呼吸。
After releasing your nose, while sitting, resume your breathing but keep the mouth closed.
然后放开你的鼻子，恢复呼吸。记得保持嘴巴紧闭。
并保持平稳的呼吸。
并保持平稳的呼吸。
应用推荐