So next time you have a break at work, take a walk through the park or even just step outside and take a breath of fresh air.
在工作之余，你也在公园走走吧，也可以只是走出房间，呼吸一下新鲜的空气。
See? And if you want to slow her down, you just step on the brake here... and you slow her down.
明白吗？如果你想让它慢下来，就踩这儿的刹车，这样就慢下来了。
I always try to think just step for step.
我总是试图一步一步的思考。
Just step through these panels by clicking Next.
通过单击Next逐步通过这些面板。
Just step through these panels by clicking Next.
通过单击Next逐步通过这些面板。
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