Then there are the taste receptors, and finally, the smell, activated when we inhale.
然后是味觉感受器,最后是嗅觉,当我们吸气时就被激活。
Allow your belly to rise and fall with each inhale and exhale.
腹部随着每次的呼气、吸气而鼓起、落下。
INHALE slowly through your nose to the count of five.
缓慢地通过鼻子吸气,数到五个数。
Inhale into Tree pose once again.
吸气再次进入树式。
When you inhale, push your stomach out.
当你吸气,推动你的肚子。
Step six: Now, inhale through right nostril
第六步:现在用右鼻孔吸气
Step two: Inhale slowly through left nostril.
第二步:用左鼻孔慢慢吸气。
Now, bend your knees. inhale, utkasana.
现在,屈膝,吸气,幻椅式;
Inhale and lift your knees off the floor.
吸气并从地板处提起膝盖。
Inhale and come up, arms above and behind head.
吸气,起身直立,手臂向上伸直至头顶。
Inhale the forward arm up, parallel to the floor.
吸气上面手臂起来,平行于地面。
On the inhale, feel yourself holding still on the ladder.
吸气时,感觉你站在楼梯上不动。
To suck or take in(air, for example; inhale.
当我们吸气时,把空气吸入肺里。
42 that go right down to the bottom of the stomach as you inhale.
在你吸气时候这气会带到腹部的下方。 。
跟我做,吸气!
BREATHE Inhale deeply and slowly release your breath.
深吸气,然后慢慢地呼出。
Now you should inhale slowly through your nose. This is the way to slow down.
现在,你就可以通过鼻子缓慢的吸气,这种呼吸方式一定要慢。
Inhale, jump or walk the feet forward, lengthen the spine, look at the front.
吸气,双脚向前跳或者走,脊柱伸展,向前看。
Inhale, arch up, chest open, (shoulder down) look up.
吸气,身体向上,胸打开,肩膀往下,看着上方。
Inhale deep and hold the breath.
深吸气然后屏息。
Inhale and return to start position and continue stretch to left, exhaling at end.
吸气并且还原至起始姿势并且继续拉伸至左侧,末端呼气。
Inhale and lower leg and repeat with other leg.
吸气并且放低腿,另一条腿重复动作。
Inhale and lower and repeat with other leg.
吸气并且放下,重复做另一条腿。
Inhale and raise trunk upward as a single unit.
吸气躯干作为一个单位向上抬起。
Inhale and return to start position.
吸气还原至起始位置。
Inhale so the lungs are about two-thirds full, and then hold the breath in.
吸气,让肺部充满大约三分之二,然后内屏息。
Inhale and twist to right, exhaling at end to increase stretch.
吸气转向右边,呼气在末端增加伸展。
吸气慢慢下放。
Inhale and return to starting position.
吸气回到起始位置。
Inhale and return to starting position.
吸气回到起始位置。
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