Taper off training three weeks before the race. In the last week, do almost none.

在比赛前三周，逐渐停止练习；直到最后一周什么也不做。

youdao

Taper off training three weeks before the race. In the last week, do almost none.

在比赛前三周，逐渐停止练习；直到最后一周什么也不做。

youdao