First, exercise can lower hormone levels like estrogen.
首先，运动可以降低激素水平，像是雌性激素。
But there are other daily cycles as well: temperature, blood pressure, hormone levels.
不过还有其他的每日节奏，如体温、血压、激素水平等。
It's known that levels of growth hormone rise during certain stages of sleep.
在睡眠进行的一定阶段的时候，生长类的激素就会上升。
It's known that levels of growth hormone rise during certain stages of sleep.
在睡眠进行的一定阶段的时候，生长类的激素就会上升。
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