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The problem in developing hip flexor strength has been the lack of appropriate exercises.
开发中的问题髋屈肌一直缺乏适当的运动。
youdao
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Push the right hip forward to stretch the flexor muscle.
左侧向前压髋，做拉伸臀屈肌的练习。
youdao
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Push the right hip forward to stretch the flexor muscle.
左侧向前压髋，做拉伸臀屈肌的练习。
youdao